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Treatments available at Mindler

In this article, you can learn more about the treatments available to patients at Mindler.

At Mindler you can speak to a psychologist online. Download our app to book a video call or read more about our psychologists below.

Mindler can help with Treatments available at Mindler

Mindler is a digital healthcare provider. We offer online therapy where you can speak to a therapist online via video call directly in our app.

  • Short waiting times

  • £90 per session

  • Unlimited access to our online self-help programmes

Book a meeting

Clinicians working at Mindler

We have clinicians who can help

View all therapists

What treatments are offered at Mindler

At Mindler we offer several forms of therapies, but only therapies within Cognitive Behavioural Therapy (CBT), which is an umbrella term for a host of interventions such as ACT, CFT and our blended treatment model. You can find out more about each type of treatment below by clicking the links.

ACT

  • ACT stands for acceptance and commitment therapy, and focuses on accepting and embracing all difficult thoughts and emotional states instead of fighting them.

Blended treatment

  • Mindler offers blended treatment, which is the combination of therapy sessions with a clinician and self-help programmes, which the patient can complete in their own time between sessions.

CBT

  • CBT stands for cognitive behavioural therapy, and is commonly used to treat a range of mental health issues, including anxiety, depression and other mood disorders.

CFT

  • CFT stands for compassion-focused therapy, and is a novel form of psychotherapy to help treat severe and enduring mental health problems in individuals who live with high levels of self-criticism and shame.

Updated: 2022-11-14

Reviewed by: Antigone Lanitis