In this article, you can learn more about the treatments available to patients at Mindler.
At Mindler you can speak to a psychologist online. Download our app to book a video call or read more about our psychologists below.
What treatments are offered at Mindler
At Mindler, we offer the following treatments to patients. You can find out more about each type of treatment below by clicking the links.
- ACT stands for acceptance and commitment therapy, and focuses on accepting and embracing all difficult thoughts and emotional states instead of fighting them.
- Mindler offers blended treatment, which is the combination of therapy sessions with a psychologist and self-help programmes, which the patient can complete in their own time between sessions.
- CBT stands for cognitive behavioural therapy, and is commonly used to treat a range of mental health issues, including anxiety, depression and other mood disorders.
- CFT stands for compassion-focused therapy, and is a novel form of psychotherapy to help treat severe and enduring mental health problems in individuals who live with high levels of self-criticism and shame.
Last updated on: 2021.07.07