Your mental health journey starts here. This is how it works.

All therapist are listed on our website and app. There are different filters you can choose from to narrow down your selection to the therapist best suited for you. Please take time to review their profiles, whilst considering your therapeutic needs and goals. It is important to feel comfortable with your therapist, so that you can build a good therapeutic relationship and rapport. Whilst you can change therapists if you don’t think it is a good fit, you should avoid repeatedly doing this as it can disrupt the therapeutic process.

Blended treatment is the combination of 50-minute video call sessions with a Mindler psychologist and self-help programmes, which can be completed by the patient in their own time on the Mindler app. The self-help programmes consist of exercises created to help the patient continue their treatment outside of sessions. These can be completed either individually or with help of the psychologist.