Treatment at Mindler
There are different types of treatments in psychology. At Mindler, all psychologists practice the treatment form CBT. A treatment at Mindler consists of video sessions with a psychologist in combination with own work with material in the app, where you learn more about your problems and complete exercises to help yourself move forward. We call this Blended Treatment, which gives you an opportunity to play an active role in your therapy both outside and during sessions with your psychologist.
CBT stands for Cognitive Behavior Therapy and is a collective name for therapies where you practice using new behaviors and thought patterns – with the aim of thinking and behaving in a different way.