Therapy made easy
Mindler is one of the quickest ways of getting into therapy.
Get started by following these 3 simple steps!
![How-it-works-DK-1](http://images.ctfassets.net/4653m2tyh2ql/3ZAlJUWct5Reeyxw4sO1I2/74a2a9cc85520e91aa66b7e5b94748e3/How-it-works-DK-1.png?&w=16&q=75&fm=png)
1. Get started
Download the app, register an account and choose between available time slots and psychologists.
![How-it-works-DK-2](http://images.ctfassets.net/4653m2tyh2ql/1IEnlyiRypljRRzmYbvHvE/0dc47d58d79554866693afbfbb4f9f94/Device_dk.png?&w=16&q=75&fm=png)
2. Pay for your session
Either you can pay privately for therapy or get it covered by your insurance. Currently we only have a cooperation with DSS.
![How-it-works-DK-3](http://images.ctfassets.net/4653m2tyh2ql/65yxkyY5MayeOXGawg0rCv/e66e82efef26d8ca40a11a9392baf9c1/How-it-works-DK-3.png?&w=16&q=75&fm=png)
3. Meet your psychologist
When it’s time for your appointment, your psychologist will contact you in the app.
![How-it-works-DK-1](http://images.ctfassets.net/4653m2tyh2ql/3ZAlJUWct5Reeyxw4sO1I2/74a2a9cc85520e91aa66b7e5b94748e3/How-it-works-DK-1.png?&w=16&q=75&fm=png)
What happens during your first appointment?
During your first appointment, you and your psychologist will talk about what you will address in therapy. After you will make a plan together and find the best course of action for you.
iCBT courses are available in the app 24/7 to support you between meetings with your psychologist.
![How-it-works-DK-4](http://images.ctfassets.net/4653m2tyh2ql/7fJVOuWwxyV8LkrT8HTP6Z/83a506d9312cdaf36650a5ceab52dbe3/How-it-works-DK-4.png?&w=16&q=75&fm=png)
Scroll down
Therapy made easy!
Video calls
Speak to a psychologist of your choice via video calls
Short waiting times
We will do our best to offer you a time within 24 hours
iCBT
Work on your own with our self-help programmes
![illustration-relationship-problems-4 3-810x636](http://images.ctfassets.net/4653m2tyh2ql/R9adX8nXovFuWDmlDDRpv/ade92228ba6e11ddbf2d162d39f0ebd6/illustration-relationship-problems-4_3-810x636.png?&w=16&q=75&fm=png)
Speak to a psychologist quickly, easily and securely
In our app, you will find digital therapy programmes (so-called iCBT programs) that you can work on by yourself or in combination with your psychologist-led treatment. We have programmes that are focused on specific problem areas such as stress, health anxiety, panic etc.
To gain access to our iCBT programmes, you must first book a meeting with one of our psychologists. The psychologist will then help you choose the right programme for you.